Burdock Root
Burdock Root
Burdock Root
Burdock root has been used for centuries in holistic medicine to treat a variety of different conditions. Traditionally, it’s been most commonly used as a diuretic and a digestive aid (1).
Now, researchers have discovered numerous potential uses and health benefits for burdock root. These benefits may be extensive enough to warrant using burdock root as a complementary treatment for certain conditions.
Antioxidants can also help to reduce inflammation. One study found that burdock root reduced inflammatory markers in the blood of patients with osteoarthritis.
There’s limited or no research available on the pediatric uses of burdock root, and its safety hasn’t been studied in children. Because of this, you should never give your child burdock root unless under the supervision of your healthcare provider.
Some potential risks of burdock include the following:
- If you’re taking burdock supplements, take only in moderation. More research is needed to determine the safety of the supplement.
- Burdock is considered to be safe to eat, but you should only buy it from reputable sellers and should never collect it in the wild. The burdock plant resembles belladonna nightshade plants, which are highly toxic. They often grow together.
- Burdock root is a natural diuretic, so you shouldn’t take it if you’re dehydrated. You also shouldn’t take it if you’re also taking other diuretics or water pills, as it can increase dehydration.
- If you’re allergic to chrysanthemums or daisies, you may be at an increased risk of having an allergic reaction to burdock root and should avoid it.
- Pregnant women or women trying to become pregnant shouldn’t take burdock root or supplements.
RESOURCE: Healthline
https://www.healthline.com/health/burdock-root#Burdock-
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